Please select the relevant link from the list below to view a timetable for one of our facility areas:
Main pool timetable
Small pool timetable
Group exercise timetable
Climbing wall timetable
Performance Hertfordshire are UKSCA accredited strength and conditioning professionals working with a wide range of athletes in a multitude of sports, from grass root development to world class performers.
Performance Hertfordshire offer a range of Nationally accredited CPD courses and workshops including:
S&C Level 1
S&C Level 2
Speed, Agility & Plyometrics
Effective Warm Up & Stretching for Sport
Opening hours for the Performance Hertfordshire gym facility can be found on this page.
Performance Hertfordshire have a range of services that they offer, including: S&C Sessions both gym based and court/pitch based, Golf Fitness, CPD Courses and Workshops, School Workshops, Fitness Testing, Functional Movement Screening, Programmes Design and Lecturing.
What interests you?
Select an option from the list below and enter your details to receive information on areas of interest to you.
A member of staff will be in contact within the next 3 days