Antonia Gregoriou

Antonia Gregoriou - Assistant Strength and Conditioning Coach

Assistant Strength and Conditioning Coach


MSc & BSc Sport and Exercises Sciences, BTEC L3 Sports Massage, FA Level 1 Football Coaching

PH coach since

February 2019

Primary roles

Assist with the delivery and planning of strength and conditioning to University of Hertfordshire sports teams/scholars, and in a variety of sports from external clubs including Netball, Swimming, Golf, Athletics and Football. I also help assist with the delivery of the weightlifting club and HTAP and TASS athletes. 

Previous experience

I spent a year during my placement with Watford FC Academy during my undergraduate degree as a sports scientist/S&C coach at the club. I have experience working in athletics with an elite sprints & hurdles group based at Brunel University London, assisting with their S&C planning and delivery whilst also gaining valuable experience assisting with their trackside training. 

Best part of being an S&C coach

Being apart of an athletes journey, and being able to see their progress and work with them towards their goals. 

Other interests

Playing football and spending time with Family and friends and travelling on adventures to see different parts of the world on holiday. 

Book a Tour

Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.

Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.