Kane Taunton

Personal Trainer

Specialist skills:

• Level 4 Advanced Personal Training
• Level 3 Personal Training
• Level 3 Certificate in Sports Conditioning
• M10 Mentorship in Personal Training & M10 Practical Coaching Weekend
• Muscle Mentors Practical Coaching Weekends
• Bespoke training programs and nutrition advice
• Free consultation including: NEEDS analysis and initial goal setting & roadmap
• Movement screening, Body composition testing, Body fat percentage readings
• Fitness , mobility, flexibility assessment & training
• Sports specific training
• Support with sleep , stress , digestion & nutrition training
• Education around how to achieve your goals and continued support outside of sessions

During the last three years of being a personal trainer I have had the privilege of working with a vast amount of different types of clients all trying to achieve their specific goals which range from fat loss, muscle gain and performance. I am dedicated to help you create the very best version of yourself, whether that is to lose a stone or to have some extra guidance and accountability with your training and nutrition.

I want to be the one to help you achieve your goals. Personally I am always looking to improve , I do this by continuing my education adding courses and additional research to my current education . I am currently working with my own coach and mentor to better my knowledge and overall delivery of my craft as well as going through my own body transformation with the end result being a photo shoot. This will also enable me to know exactly what it is like to go through the client experience, which in turn will only allow me to provide a better quality of service for you.

Contact details:

k.tauntonfitness@gmail.com

Instagram: KaneTauntonPersonalTrainer

https://www.kanetauntonpersonaltraining.com/