**Swimming Pool update: Monday 27 Nov** Good news, the engineers have been on site again today and have fixed the boom in the pool! Therefore the swimming pool timetable is fully reflective of the swimming pool. Sorry for the inconvenience and thank you for your understanding. Check the timetable HERE
Movement screening, Body composition testing, Body fat percentage readings
Fitness , mobility, flexibility assessment & training
Sports specific training
Support with sleep , stress , digestion & nutrition training
Education around how to achieve your goals and continued support outside of sessions
During the last three years of being a personal trainer I have had the privilege of working with a vast amount of different types of clients all trying to achieve their specific goals which range from fat loss, muscle gain and performance. I am dedicated to help you create the very best version of yourself, whether that is to lose a stone or to have some extra guidance and accountability with your training and nutrition.
I want to be the one to help you achieve your goals. Personally I am always looking to improve , I do this by continuing my education adding courses and additional research to my current education . I am currently working with my own coach and mentor to better my knowledge and overall delivery of my craft as well as going through my own body transformation with the end result being a photo shoot. This will also enable me to know exactly what it is like to go through the client experience, which in turn will only allow me to provide a better quality of service for you.