| l Sports
Hall l Fitness
Centre l Pool l Studio l Climbing l Squash l Cricket l Outdoor Pitches l Conference & Meeting Rooms | |
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Air-conditioned, with mirrored walls and a sprung wooden floor, the group exercise studio plays host to a comprehensive exercise class programme. |
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Casual Use Prices
| SPORTS FACILITY HIRE |
Standard/ Alumni |
Junior |
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Off-Peak |
Peak |
Off-Peak |
Peak |
| Fitness Classes (price per class) |
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| Health & Fitness Members |
Free |
Free |
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| Sports Village ** / Swim Members |
£3.40 |
£4.40 |
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£4.40 |
| Non-Members |
£4.40 |
£5.40 |
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£5.40 |
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| **Sports Village memberships (Annual - Adult-£40 / Junior-£10)**Sports Village memberships (Annual - Adult-£40 / Junior-£10) |
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Bookings
To make a booking enquiry for a Studio Class please contact 01707 284466. |
Spinning Taster Classes at HSV!
Lunch sessions are running on:
-13th August
-18th August
-26th August
Running between 12.15pm- 1pm and 1-1.45pm
Evening sessions are running on:
-11th August
-20th August
-2nd September
Running between 6.30pm-7.15pm and 7.30pm-8.15pm
Usual booking rules apply.
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Annual Membership Prices
| MEMBERSHIPS |
Standard/ Alumni |
Junior #### |
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Annual |
Monthly |
Annual |
Monthly |
| Sports Village (Centre Memberships) ##### |
£40 |
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£10 |
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#### Junior H&F membership available to 16 & 17 year olds only
##### Free entry to HSV, member rate prices (i.e.reduced price per activity), can book courts etc. by phone up to 7 days ahead, priority booking for courses
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Summer Studio Timetable - August 2008
| MON |
| Time |
Class |
Instructor |
Type |
| 07:00-07:45 |
Wake up Workout |
Corina |
CV/CON |
| 12:15-13:00 |
Aqua |
Sarah |
CV/WAT |
| 12:15-13:15 |
Yoga |
Andree |
REL |
| 13:15-14:00 |
Body Blitz |
Vicki |
CV/CON |
| 17:30-18:30 |
Boxercise |
Rachel |
CV/CON |
| 18:30-19:00 |
Intermediate Pilates (£) |
Claire |
COURSE - REL |
| 18.30-19.30 |
Aerobics |
Laura |
CV |
| 19:30-20:30 |
Yoga |
Jane |
REL |
| 19:30-20:30 |
Beginner Pilates (£) |
Claire |
COURSE - REL |
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| WED |
| Time |
Class |
Trainer |
Level |
| 07:00-07:45 |
Wake up Workout |
Rachel |
CV |
| 09:30-10:30 |
Get Active Circuit |
Nick |
CV/CON |
| 12:15-13:15 |
Yogalates |
Andree |
REL |
| 17:30-18:30 |
Aerobics |
Rachel |
CV |
| 18:30-19:30 |
Move & Groove |
Mix |
CV |
| 19.30-20:30 |
Yoga |
Julia |
REL |
| 20.30-21:30 |
Just Dance - Jazz |
Fiona |
CV (£)(T) |
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| FRI |
| Time |
Class |
Trainer |
Level |
| 07:00-07:45 |
Wake up Workout |
Laura |
CV/CON |
| 09:30-10:30 |
Burn & Shape |
Laura |
CV/CON |
| 12:15-13:00 |
Aqua |
Wendy |
CV/WAT |
| 12:15-13:00 |
Fitball |
Laura |
CON |
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| TUES |
| Time |
Class |
Instructor |
Type |
| 09:30-10:30 |
Pilates |
Laura |
REL |
| 12:30-13:15 |
Aerobics |
Rachel |
CV |
| 14:00-15:00 |
Healthy Heart |
Laura |
CV/CON |
| 16:00-17:00 |
Kids Fitness 8-12yrs (£) |
Laura |
CV |
| 17:30-18:30 |
Body Blitz |
Vicki |
CON |
| 18:30-19:30 |
Super Circuits |
Andy |
CV/CON |
| 19:30-20:30 |
Tai Chi |
Anne |
REL |
| 20:15-21:00 |
Aqua |
Vicki |
CV/WAT |
| 20:30-21:30 |
Beginners Just Dance (£) |
Fiona |
CV |
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| THURS |
| Time |
Class |
Trainer |
Level |
| 13:15-14:00 |
Pump it Up |
Laura |
CON |
| 16:00-17:00 |
Fit Teens 13-16 yrs(£) |
Dawn |
CV |
| 17:30-18:30 |
Pilates |
Laura |
REL |
| 18:30-19:30 |
Pump it Up |
Kat |
CON |
| 19:30-20:30 |
Step |
Lesley |
CV |
20:15-21:00 |
Aqua |
Lindsey |
CV/WAT |
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| SAT |
| Time |
Class |
Trainer |
Level |
| 10:00-11:00 |
Burn & Shape |
Dawn |
CV/CON |
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| SUN |
| Time |
Class |
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Instructor |
| 10:00-11:00 |
Boxercise |
Rachel |
CV/CON |
| 11:00-12:00 |
Body Conditioning |
Rachel |
CON |
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All sessions take place in the Studio except for Aqua (Pool), Get Active (Sports Hall) and Evening Pilates (Conference Room).
Type of Class
CV: A cardiovascular class to raise your heart rate, improve stamina and general fitness and give youa high calorie burn.
CON: A conditioning class to tone, reshape and strengthen top to toe using a variety of equipment to enhance your workout.
REL: Relaxation class to improve your body's flexibility, core stability, well being and posture.
WAT: A water based class in the swimming pool to burn calories, tone and increase fitness levels without putting impact on the body.
SPE: Specialist classes for referred members from the Get Active or Cardiac Rehab schemes.
£: These Classes come as an extra cost please ask reception for more details.
Course: These classes are run as a course over a number of weeks and are an extra cost, please ask reception for more details.
Please note that all classes that are booked in advance are subject to a 24-hour cancellation policy. Any class booked in advance that is subsequently not cancelled or not attended will result in the full price for that class being charged.
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