Performance Hertfordshire offer a range of Nationally accredited REPS CPD courses and workshops. These are taught in small groups by expert coaches in the field who work with Arsenal Ladies, England Golf, England Institute of Sports Athletes including England Squash Players, GB Wheelchair Rugby, England Women's Rugby and Football and Mavericks Super league netball club to name just a few:
Olympic Weightlifting Trainer Course
Learn the Snatch, Clean & Jerk, Squat and assistance lifts in order to improve your speed, power, flexibility and strength for either yourself or clients / athletes.
Cost: £200 (RRP £240)
Duration: 2 day workshop
REPS CPD Points: 16
Saturday 1st (09:30-16:30) & Sunday 2nd (09:30-16:30) April 2017
This course is designed to provide learners with the knowledge required to build and lead well constructed strength and conditioning programmes through an understanding of how to design, deliver and evaluate periodised strength and conditioning sessions. This will enable successful workshop attendees to prepare fully for their UKSCA accreditation and to seek employment as an S&C coach in a number of settings such as sports clubs, schools or with athletes/teams.
Pre requisites: Completion of the S&C Level 1 workshop.
Learn effective warm up and stretching techniques for athletes from UKSCA accredited coaches who train Arsenal Ladies, many of the England FA Women's team, international Squash players, international Netballers and upcoming athletes in a whole range of sports including Athletics and Tennis