Strength & Conditioning Level 2 Workshop

Strength & Conditioning Level 2 Workshop Hatfield Hertfordshire

The Strength and Conditioning Level 2 workshop provides learners with the knowledge required to build and lead well-constructed strength and conditioning programmes. This 1-day workshop will enable successful workshop attendees to prepare fully for their UKSCA accreditation and to seek employment as an S&C coach in a number of settings such as sports clubs, schools or with athletes/teams.

Who is the course designed for?

  • Athletes, sports coaches, PE teachers, physiotherapists, sports degree students, personal trainers, aspiring strength and conditioning coaches.
  • Pre-requisite: S&C Level 1 Workshop.

Course content:

  • Learn the scientific principles of hypertrophy, strength and power in the athletic population.
  • Construct and conduct fitness testing based upon the sport and individual athlete
  • Learn how to design and evaluate periodised strength and conditioning programs and sessions.
  • Understand how to develop power in athletic populations, both theoretically and through practical exercises.
  • Practice and learn advanced training methods.

Additional information:

  • The course will be delivered through both practical and theory content.
  • Delivered in the Performance Herts gym.


Performance Herts Workshop Refund Policy

Strength & Conditioning Level 2 Workshop Course Dates




Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
AL10 9EU


1 day


29 October 2024 - 9:00-16:30 Book

Book a Tour

Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.

Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.