How to Jump Higher: 5 Things You Must Do
Tuesday 4 May 2021
If you want to get better at jumping – jump! It would be awesome if we could practice 100s of jumps everyday, but our quadriceps tendons wouldn't
We are opening up more facilities from Monday 17 May! Badminton and Squash are back with restrictions in place, as well as casual climbing and in-person group exercise classes! Adult swimming lessons will return from Monday and limited casual swimming will be back as well as Sunday Family Swimming. Booking for everything is still required. Read more HERE
Tuesday 4 May 2021
If you want to get better at jumping – jump! It would be awesome if we could practice 100s of jumps everyday, but our quadriceps tendons wouldn't
Monday 26 April 2021
Studies have shown that the trap-bar deadlift reaches higher peak power and peak velocity with a variety of loads than the conventional deadlift
Tuesday 20 April 2021
Unless you’re a powerlifter, exercises are a means to an end.
Saturday 15 May 2021
We are looking to recruit an experienced and highly qualified Strength and Conditioning coach to join our team at Performance Herts.
Tuesday 4 May 2021
If you want to get better at jumping – jump! It would be awesome if we could practice 100s of jumps everyday, but our quadriceps tendons wouldn't
Tuesday 20 April 2021
Unless you’re a powerlifter, exercises are a means to an end.
Friday 27 November 2020
Have a look at what we have on offer and don’t forget that you can buy them as gifts too.
Wednesday 8 July 2020
Our COVID-19 FAQs will be updated regularly.
Wednesday 8 January 2020
The British Active Student Survey (BASS) is collecting insights into students attending UK colleges and universities
Tuesday 22 October 2019
The University of Hertfordshire Women’s Football Programme are delighted to announce Fusion Students as our new sponsor
Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.
Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
We are looking to recruit an experienced and highly qualified Strength and Conditioning coach to join our team at Performance Herts.
It's been confirmed! We can open up more of our facility areas from 17 May!
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.