News & Offers

UPDATE TO POOL AVALIBILITY 18th/19th November

Saturday 18 November 2023

We have experienced a fault with our pool floor and have had to alter our pool opening hours.

Exercise of the month

Wednesday 1 November 2023

Exercise of the month

Core training

Wednesday 1 November 2023

What are the benefits of core training?

Strength & Conditioning Internship

Wednesday 31 May 2023

Apply now for the new enrolment of our world class Strength & Conditioning Internship Programme!

Athlete News & Successes

Thursday 4 May 2023

Athlete News & Successes

Recovery

Thursday 4 May 2023

Recovery

Athlete News & Successes

Monday 3 April 2023

Athlete News & Successes

Exercise of the month: Hip thrust

Monday 3 April 2023

Exercise of the month: Hip thrust

Training with an injury

Monday 3 April 2023

Training with an injury

Isometric Training

Thursday 2 March 2023

Isometric Training

Exercise of the Month

Thursday 2 March 2023

Exercise of the Month

Athlete News & Successes

Thursday 2 March 2023

Athlete News & Successes

How to become a qualified lifeguard

Friday 3 February 2023

What are the benefits of being a lifeguard? A lifeguard can earn, on average, £10 per hour.

Book a Tour

Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.


Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.