1. Flotation Aids
These aids help swimmers stay afloat and build confidence in the water.
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Kickboard – A flat, buoyant board used to support the upper body while focusing on kicking technique.
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Permitted within any of our sessions (casual or lane swimming) |
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Pull Buoy – A foam float placed between the legs to help swimmers focus on arm movements while maintaining body position.
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Permitted within any of our sessions (casual or lane swimming) |
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Noodle (Foam Woggle) – A flexible, buoyant foam stick that provides support for swimming practice, exercises, or play.
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Permitted within any of our sessions (casual or lane swimming) |
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Swim Belt – A belt with attached floats that offers additional buoyancy while learning to swim.
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Permitted within any of our sessions (casual or lane swimming) |
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Buoyancy Vest – A lightweight vest that provides support in the water while allowing arm movement.
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Permitted within our casual swim or family sessions |
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Arm Bands (Floaties) – Inflatable bands worn on the upper arms to assist beginners in staying afloat.
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Permitted within our casual swim or family sessions |
2. Technique and Training Aids
These aids help swimmers improve their strokes, breathing, and efficiency in the water.
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Training Fins – Worn on the feet to enhance kick strength, technique, and speed. Flippers and long bladed fins are not permitted
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Permitted within any of our lane swimming sessions |
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Hand Paddles – Flat paddles worn on the hands to increase resistance and improve stroke technique. Larger than your hand paddles aren’t permitted
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Permitted within any of our lane swimming sessions |
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Swimming Snorkel – A centre-mounted snorkel that allows swimmers to focus on their stroke without needing to turn their head for breathing.
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Permitted within any of our lane swimming sessions |
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Finger Paddles – Smaller versions of hand paddles designed to improve finger positioning and stroke precision.
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Permitted within any of our lane swimming sessions |
3. Resistance and Strength Training Aids
These aids add resistance to enhance muscle strength and endurance.
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Aqua Dumbbells – Foam or plastic weights used for strength training in water exercises.
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Permitted within our casual swim sessions |
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Drag Shorts – Special training gear that increases water resistance to build endurance and strength.
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Permitted within any of our lane swimming sessions |
4. Therapeutic and Rehabilitation Aids
Used for low-impact exercise, recovery, and rehabilitation.
| Water Walking Shoes – Specialised footwear designed for use in aquatic environments. Typically made from neoprene and are of a slip on nature. They are lightweight, slip-resistant shoes that provide stability and support during water-based therapy. | Permitted within any of our sessions (casual or lane swimming) |