Starting from 1 July we are reintroducing our Summer opening times. This allows you to enjoy the lighter and longer evenings and warmer temperatures. Please check our opening times HERE
Our Mental Health Training Courses
Our Mental Health Training Courses are designed to help individuals, teams and organisations gain a better understanding of mental health and how to support others effectively. Whether you're looking to improve awareness in the workplace or develop personal skills to support friends, family or colleagues, our courses provide valuable tools and practical knowledge.
Delivered in a supportive and inclusive environment, each course encourages open conversations and helps build confidence when discussing mental health. By improving understanding and reducing stigma, our training empowers people to create safer, more compassionate spaces for everyone. No prior experience is needed to take part.
Mental Health Courses
NUCO 1 Day Mental Health - Level 2
This 1 day course covers the content of the half day Level 1 course but also expands on the effects of drugs and alcohol and incorporates the First Aid for Mental Health Action Plan.
NUCO 2 Day Mental Health - Level 3
This 2 day course goes into detail on a wide range of mental health conditions and the support and help provided by healthcare professionals.
NUCO Half Day Awareness of Mental Health - Level 1
Provides learners with the knowledge to identify suspected mental health conditions as well as the skills to start a conversation and be able to signpost a person towards professional help.
Book a Tour
Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.
Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.