**Wednesday 3 June - Changing Room Swap** On Wednesday 3 June (06:00 - 12:00), essential maintenance will be taking place in the female wetside changing rooms. To allow this work to be completed, changing rooms will be temporarily swapped, Male users will use the female wetside changing rooms and Female users will use the male changing rooms. Everything will return to normal from 12:00 onwards.
Dedicated Health & Fitness Team
At Hertfordshire Sports Village our health and fitness team are on hand to give you any advice you need and will help you with your fitness journey. With a fully equipped gym providing a wide range of cardiovascular and resistance machines, the impressive rig and a large free weights area, you will reach your goals in no time.
Ideally located in Hatfield, off the St Albans Road, the Sports Village Gym is minutes from Welwyn Garden City and St Albans, with ample on site parking.
StudentsGood ethics, good setup and good staff team. I feel as safe as is possible. Thank you for helping me and my mental health.
Graham Dean
Want to Start Strong?
Build confidence. Learn the basics. Train with purpose.
Start Strong is a 4-session programme designed to help you feel comfortable and capable in the gym. What you’ll get:
- Learn correct free weight techniques
- Improve fitness, cardio and conditioning
- A personalised training programme
- A 1-to-1 Personal Trainer session
- Confidence to train independently
Perfect for:
- New gym members starting their journey
- Anyone wanting better structure, technique and results
- Start Strong today and train with confidence
Steve Leslie
Health & Fitness Manager
Scott Archer
Senior Health & Fitness Coach
Guy Devall
Senior Health & Fitness Coach
Svetlana Gnatenko
Health & Fitness Coach
Lerhan Bennett
Health & Fitness Coach
Celia Vale
Health & Fitness Coach
Cardio
Equipment
- Treadmills
- Xtrainer
- Climb-Mills
- Ascent Climbers
- Lateral Trainers
- Spin Bikes (Also featuring
the MyRide System) - Rowing Machines
- Krank Cycles
- Exercise Bikes
Strength
Equipment
- Fixed Resistance Machines
- Plate Loaded Press Machines
- Dumbbells up to 40kg
- Cable Stations
- Flat and Incline Bench Press Stations
- Smith Machine
- Squat Racks
- Power Cages
- Multi-Station Free Weights Area
- Large Functional Training Zones
Book a Tour
Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.
Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.