Exciting News! Our squash courts are getting a fresh new update! They will be open and ready to play again from Tuesday 5 August. Thank you for your patience while we make your playing experience even better.
These workshops and courses are taught in small groups by expert coaches in the field who work with athletes from; England Squash, England Golf, England Netball, Women’s FA, Arsenal Women’s FC, Saracens Mavericks, English Institute of Sport to name just a few.
Booking onto a course
Prior to booking onto a course, you will need to sign up for an account if you are not already a member with us. To do this, click onto the ‘Don’t have an account? Sign Up Now’ link and select the ‘Pay as you go’ option. Enter all required personal details. This will create a member account which will allow us to send you confirmation emails and details related to the course you are booking onto. Your email address and password will then allow you to book onto the course.
Learn how to improve your agility and change of directional speed to aid sporting performance in this 3hr workshop.
Learn how to optimise the warm up process on the pitch, and on the court, for both your own practice and your clients in this 2 hour workshop.
Learn how to improve your plyometric ability to aid sporting performance in this 3hr workshop.
Join us for an exhilarating day of athletic mastery at the Speed, Agility & Plyometric Workshop, hosted by Performance Herts.
Learn how to improve your acceleration and speed for sporting performance in this 3hr workshop.
Performance Herts is developing the next generation of talented athletes by giving you the competitive edge to take your game to the next level.
Performance Herts is developing the next generation of talented athletes by giving you the competitive edge to take your game to the next level.
The Strength and Conditioning Level 1 course is designed as an introduction to strength and conditioning.
The Strength and Conditioning Level 2 workshop provides learners with the knowledge required to build and lead well-constructed strength and conditioning programmes.
The Strength and Conditioning Level 3 workshop is designed as an advanced and comprehensive progression from levels 1 and 2 for aspiring strength and conditioning coaches.
Attend a world class online workshop in strength and conditioning
Gain access to either one, four or ALL of our online workshops - available for purchase until the end of 2021
Learn how to perform the snatch, clean & jerk for your own training in this 2 hour masterclass.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
We are seeking a proven and ambitious basketball coach to lead and shape the future of our high-performance basketball programme.
Timetable for the Performance Herts S&C Gym
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.