Performance Herts offer a range of courses and workshops taught by UKSCA accredited coaches who train an array of athletes up to Olympic level.
These workshops and courses are taught in small groups by expert coaches in the field who work with athletes from; England Squash, England Golf, England Netball, Women’s FA, Arsenal Women’s FC, Saracens Mavericks, English Institute of Sport to name just a few.
Speed & Agility
Strength & Conditioning
Weightlifting
Find out more
Find out more about Performance Herts’ first class strength and conditioning services.
Complete the form above and we'll be in touch or call 01707 281002 to speak to one of our team.