We are opening up more facilities from Monday 17 May! Badminton and Squash are back with restrictions in place, as well as casual climbing and in-person group exercise classes! Adult swimming lessons will return from Monday and limited casual swimming will be back as well as Sunday Family Swimming. Booking for everything is still required. Read more HERE
The Performance Herts coaching staff have over 25 years of experience between them working within the health and fitness industry and are all fully accredited through the UKSCA (UK Strength and Conditioning Association) and some through the NSCA (National Strength and Conditioning Association) in addition. They have experience coaching a vast array of athletes from a multitude of sports from grass root development through to world class and Olympic level.
Services
- Strength & Conditioning Sessions - Gym Based
- Strength & Conditioning Sessions - Field / Court Based
- Strength & Conditioning Sessions - Golf Fitness
- Personal Training
- Fitness Testing
- Functional Movement Screening
- CPD Courses / Workshops
- School Workshops
- Lecturing
