**Wet side changing room swap, Wednesday 3 September: 06:00 until 15:30** Our maintenance contactor is carrying out various maintenance tasks in our female westside changing room. Therefore, all males will be required to use the female wetside changing rooms and all females will be required to use the male changing rooms. Changing rooms will be back to normal at 15:30. Thank you for your cooperation
The Performance Herts coaching staff have over 25 years of experience between them working within the health and fitness industry and are all fully accredited through the UKSCA (UK Strength and Conditioning Association) and some through the NSCA (National Strength and Conditioning Association) in addition. They have experience coaching a vast array of athletes from a multitude of sports from grass root development through to world class and Olympic level.
Services
- Strength & Conditioning Sessions - Gym Based
- Strength & Conditioning Sessions - Field / Court Based
- Strength & Conditioning Sessions - Golf Fitness
- Personal Training
- Fitness Testing
- Functional Movement Screening
- CPD Courses / Workshops
- School Workshops
- Lecturing
