Remember - our swimming pool will be closed on Wednesday 28 August for lane marking repainting as we continue to make improvements to the Sports Village. This also means there will be no swimming element on Wednesdays Kids Village Day Camp. The pool will be back open at the usual time of 06:30 on Thursday 29 August.
The Performance Herts coaching staff have over 25 years of experience between them working within the health and fitness industry and are all fully accredited through the UKSCA (UK Strength and Conditioning Association) and some through the NSCA (National Strength and Conditioning Association) in addition. They have experience coaching a vast array of athletes from a multitude of sports from grass root development through to world class and Olympic level.
Strength & Conditioning Sessions - Gym Based
Strength & Conditioning Sessions - Field / Court Based