Summer Camp (Day sessions)

Aged 14 - 18 years? Serious about sport and looking to take your game to the next level?
Performance Herts is developing the next generation of talented athletes by giving you the competitive
edge to outperform your opponents. Any athlete from any sport is welcome, just bring your A-game and work ethic, we will take care of the rest!

Delivered by experienced & knowledgable UKSCA accredited strength and conditioning coaches who train athletes from: Women's FA, Arsenal Women's FC, Netball Super League Franchises, England Netball, England Squash and the University of Hertfordshire.

Who is the course designed for?

Young athletes aged 14-18 who compete in team sports (such as Rugby, Football, Hockey and Netball) or individual sports (such as Track & Field, Swimming and Golf). We will group athletes based on ability and age to ensure challenging and appropriate level of activities are performed throughout the week. 

Camp content:

  • Coaching and testing on key athletic qualities such as; Strength, Power, Endurance and Mobility.
  • Themed educational sessions on areas such as; Nutrition, Sports Psychology and Strength & Conditioning to upskill young athletes on how to train like a pro.
  • Individual program recommendations following testing battery.

Additional information:

  • The camp will be delivered through practical content, and therefore you must be injury free. 
  • Delivered in the Performance Herts gym and HSV sports halls and pitches.
  • Each session/day is £75

For more information on week session please click here

Performance Herts Workshop Refund Policy

Summer Camp (Day sessions) Course Dates

Cost

£75

Where

Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU

Duration

1 day

When

28 July 2025 - 9:00-15:00 Book
29 July 2025 - 9:00-15:00 Book
30 July 2025 - 9:00-15:00 Book
31 July 2025 - 9:00-15:00 Book
1 August 2025 - 9:00-15:00 Book
18 August 2025 - 9:00-15:00 Book
19 August 2025 - 9:00-15:00 Book
20 August 2025 - 9:00-15:00 Book
21 August 2025 - 9:00-15:00 Book
22 August 2025 - 9:00-15:00 Book

Book a Tour

Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.

Talk to our team