As part of the essential preparation for an upcoming sporting event we will be closed on Sunday 28 July and will not be open for any activities on this day. We apologise for the short notice of this closure and for any inconvenience this might cause.
Attendees must be proficient in strength training exercises such as back squats, and must be injury free
Attend a world class workshop in strength and conditioning
Take the opportunity to develop yourself professionally by one of our UKSCA accredited strength and conditioning coaches. Our expert team have over 30 years of experience training athletes from grassroots to Olympic and World Class level. Our clientele have included Arsenal Women's FC, England Golf, England Squash and Saracen's Mavericks Netball, to name just a few.
What you can expect
•Learn the snatch and clean & jerk, as well as their derivatives.
•Build a toolbox of exercises to use in your training to enhance your weightlifting performance.
•Gain an insight of how and where to include these lifts into your training plan.
•Cost: £30
•Duration: 2 hours
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
2 hours
Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.
Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Get fit this summer with our essential Gym Membership Summer Offer. Beat the hustle and bustle of daily life and elevate your wellbeing!
Hertfordshire Sports Village gym and sports centre is THE premier fitness centre for 12-17 year olds in Hatfield, St Albans, and Welwyn Garden City
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.