Strength & Conditioning coach Fiona Scott demonstrating Banded Pallof Press Banded Pallof Press is a anti rotational core exercise used by our team here at Performance Herts.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
We are looking for an exceptional and proactive individual to join our HertSquad team in delivering our highly successful Club Sport programme.
Swimming Pool Timetable
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.