BUSY CAR PARK! If you are visiting us between Sunday 15 February and Friday 20 February, please be aware our car park will be extra busy as we host a variety of events during the half term. Please allow plenty of time for your journey to us in order to find a car parking space ahead of your activity. You may need to find parking off-site. Thank you for your cooperation.
Barbell Decline Bench Press
Exercise Type: Resistance Exercises
Muscle Group: Push
Strength & Conditioning coach Maddi Gibbons demonstrating a BB decline bench press.
BB decline bench press is a push exercise used by our team here at Performance Herts.
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