**Swimming Gala 21 and 22 June**The Sports Village will be hosting a swimming gala over the weekend of Saturday 21 and Sunday 22 June. Therefore, the swimming pool will close after lessons at 12:15 on Saturday 21 June and will reopen at 6:00 on Monday 23 June. As a result, there will be no swimming lessons on Sunday. Thanks so much for your understanding, and we are sorry for any inconvenience this may cause.
Barbell Incline Bench Press
Exercise Type: Resistance Exercises
Muscle Group: Push
Strength & Conditioning coach Maddi Gibbons demonstrating a BB Incline bench press.
BB Incline bench press is a push exercise used by our team here at Performance Herts.
Check out:
-Instagram: https://www.instagram.com/performance...
-Facebook: https://www.facebook.com/PerformanceH...
-Website: https://www.hertssportsvillage.co.uk/...
-Twitter: https://twitter.com/PerformHerts?ref_...