Busy Car Park (Saturday 31 May from 10:00-16:00) We will be hosting Hatfield Comic Con and Toy Fair so we expect our car park to be busy throughout these hours. We encourage members to allow extra time to find a parking space before pre-booked activities to find a parking space. Thank you for your understanding.
Barbell Staggered RDL
Exercise Type: Resistance Exercises
Muscle Group: Hinge
Assistant Strength & Conditioning coach Scott Archer performing a split stance RDL
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