BUSY CAR PARK! If you are visiting us this week please be aware our car park will be extra busy as we host a variety of events during this half term. Allow plenty of time for your journey to us in order to find a car parking space ahead of your activity. Thank you for your cooperation as always.

Exercise

Videos

DB Reverse Flys

Exercise Type: Resistance Exercises

Muscle Group: Pull

Strength & Conditioning coach Fiona Scott demonstrating DB reverse flys.

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