Assistance Strength & Conditioning coach Maddi Gibbons demonstrating a dumbbell hip thrusts. Dumbbell hip thrusts are a posterior chain exercise used by our team here at Performance Herts.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Swimming Pool Timetable
Upcoming workshops
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.