BUSY CAR PARK! If you are visiting between 28 March -12 April, please be aware our car park will be extra busy as we host a variety of events during this school holiday. Allow plenty of time for your journey to us in order to find a car parking space ahead of your activity. Thank you for your cooperation as always!
Eccentric Barbell Split Squats
Exercise Type: Resistance Exercises
Muscle Group: Squat
Strength & Conditioning coach Liam Connor performing an eccentric barbell split squat