As part of the essential preparation for an upcoming sporting event we will be closed on Sunday 28 July and will not be open for any activities on this day. We apologise for the short notice of this closure and for any inconvenience this might cause.
Eccentric Inverted Row
Eccentric inverted row is a pulling exercise with a slower eccentric phase meaning there is more time under tension and increasing the difficulty. Demonstrated by S&C Coach Ben.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Get fit this summer with our essential Gym Membership Summer Offer. Beat the hustle and bustle of daily life and elevate your wellbeing!
Hertfordshire Sports Village gym and sports centre is THE premier fitness centre for 12-17 year olds in Hatfield, St Albans, and Welwyn Garden City
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.