**Male Dry Change Showers - CLOSED** Please note the male dry change showers are currently closed due to a drainage issue. Our contractor will be back onsite 4/11, and we expect to provide a further update at around 11am, with the hope of reopening the showers later in the day. In the meantime: Men’s wet change showers remain available, except between 3:30pm - 6:30pm, when they will be closed for swim lessons. Also, accessible showers located in the corridor are open with no restriction
Eccentric RDLs
Exercise Type: Resistance Exercises
Muscle Group: Hinge
Assistant Strength & Conditioning coach Scott Archer performing some eccentric RDLs.