Strength & Conditioning coach Fiona Scott demonstrating a single leg glute bridge. Single leg glute bridge is an unilateral posterior chain exercise used by our team here at Performance Herts.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Timetable for the Performance Herts S&C Gym
We are looking for casual Duty Assistants/Lifeguards to join our vibrant and welcoming team at University of Hertfordshire Sports Village.
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.