Exciting News! Our squash courts are getting a fresh new update! They will be open and ready to play again from Tuesday 5 August. Thank you for your patience while we make your playing experience even better.

Exercise

Videos

Straight Leg Copenhagen Hip Lift

Exercise Type: Resistance Exercises

This exercise is the Straight Leg Copenhagen Hip Lift performed by Charlie Kay

View All Exercise Training Videos

In this section

Coaching Staff Courses Exercise Training Videos Services Performance News HTAP
Talk to our team