Saturday 24 May from 15:00-18:00 - we are proud to be hosting a London Mavericks fixture during this time and expect the car park to be busy. Please allow plenty of time to find a parking space if you are planning on visiting us later Saturday afternoon. Thank you for your understanding, as always.
Supinated Lat Pulldown
Exercise Type: Resistance Exercises
Muscle Group: Pull
Strength & Conditioning coach Fiona Scott demonstrating a supinated lat pulldown. Supinated lat pulldown is a pull exercise used by our team here at Performance Herts.
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