BUSY CAR PARK! If you are visiting between 28 March -12 April, please be aware our car park will be extra busy as we host a variety of events during this school holiday. Allow plenty of time for your journey to us in order to find a car parking space ahead of your activity. Thank you for your cooperation as always!
Tall Kneeling SA DB Press
Exercise Type: Resistance Exercises
Muscle Group: Push
Assistant Strength & Conditioning coach Mike Pope demonstrating a tall kneeling SA DB Press.
Tall kneeling SA DB Press is a push exercise used by our team here at Performance Herts.
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