Barbell suitcase deadlift is not only a hinge exercise but I can also be classified as a core movement. Holding a load in one hand means your core has to work hard to prevent too much rotation and unwanted flexion. Performed by S&C coach Ben.
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Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.