If you are visiting us this weekend, Saturday 4 May and Sunday 5 May, please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village throughout the day.

30 Minute Pilates Routine | Feel Good Feel Calm

Intensity: Beginner Classes

Presented by: Lottie Murphy

I hope you enjoy this 30 minute Pilates routine. I've kept it within the style of a class I would teach in the studio but a slightly shorter version, you'll get a full Pilates workout focusing on core stability, controlled movements, toning, stretching and strengthening. Excited to be back sharing Pilates routines with you.