Busy Car Park (W/C 26 May) Due to the school half-term week starting May 26, the sports village car park may get busy. We encourage attendees to allow extra time to find a parking space before their activities. Overflow parking areas will also be available and clearly signposted. Thank you for your understanding.
Banded Half Squat to Box
Exercise Type: Resistance Exercises
Muscle Group: Squat
Banded Half squat demonstrated by Strength and Conditioning coach Liam Connor.
Talk to our team