BUSY CAR PARK! If you are visiting us this weekend, 28 and 29 June please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village. Allow plenty of time for your journey to us in order to find a car parking space ahead of your activity. Thank you for your cooperation as always!
Bent Leg Body Row
Exercise Type: Resistance Exercises
Muscle Group: Pull
Strength & Conditioning coach Charlie Kay demonstrating bent leg body row. Bent leg body rows are a pull exercise used by our team here at Performance Herts.
Talk to our team