Joe Wicks continues to transform the world's children (and parents) with his 30 minute P.E sessions every weekday at 9am!
It's great to start the day with a bit of exercise and you can make it easier or harder depending on your age, fitness ability and what you want to get out of it. Plus, every Friday he does a fun fancy dress special!
A great routine for families across the world throughout lockdown, it shows how important it is to keep fit and shows how it can unite you as a family.
We salute you Joe as you help keep the next generation fit and moving throughout the current crisis.
Join P.E with Joe Wicks every weekday morning at 9am (or find the recorded sessions) on his YouTube channel The Body Coach TV HERE.