If you are visiting us this weekend, Saturday 4 May and Sunday 5 May, please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village throughout the day.

Pilates with Laura - Session 2

Intensity: Beginner Classes

Presented by: Laura

Join our Pilates Instructor Laura for a 30 minute Pilates session focusing on posture, balance and breathing. The session will take you through controlled and progressive movements. By focusing the mind, regulating your breathing and making use of internal resistance, Pilates is an extremely powerful way to tone the body.