BUSY CAR PARK! If you are visiting us on Friday 9 January, please be aware our car park is very busy with the Herts Sport & Physical Activity Partnership PE Conference. Allow plenty of time for your journey to us in order to find a car parking space ahead of your activity. Thank you for your cooperation.
BB Bench Press
Exercise Type: Resistance Exercises
Muscle Group: Push
Strength & Conditioning coach Jack Tyler demonstrating a BB bench press. BB bench press is a push exercise used by our team here at Performance Herts.
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