Bent Leg Copenhagen Hip Lift
Exercise Type: Resistance Exercises
The Coppenhagen hip lift is great for strengthening the adductor. Performed by S&C coach Charlie.
Talk to our team
The Coppenhagen hip lift is great for strengthening the adductor. Performed by S&C coach Charlie.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Timetable for the Performance Herts S&C Gym
Some important information for all on our Learn to Swim programme.
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.