Bent Leg Copenhagen Hip Lift
Exercise Type: Resistance Exercises
The Coppenhagen hip lift is great for strengthening the adductor. Performed by S&C coach Charlie.
The Coppenhagen hip lift is great for strengthening the adductor. Performed by S&C coach Charlie.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Swimming Pool Timetable
Upcoming workshops
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.