Starting from 1 July we are reintroducing our Summer opening times. This allows you to enjoy the lighter and longer evenings and warmer temperatures. Please check our opening times HERE
Dumbbell Farmers Carry
Exercise Type: Resistance Exercises
Muscle Group: Carry & Core
Strength & Conditioning coach Jack Tyler demonstrating a dumbbell farmers carry. Dumbbell farmers carries are a loaded carry exercise used by our team here at Performance Herts.
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