Busy Car Park (Saturday 31 May from 10:00-16:00) We will be hosting Hatfield Comic Con and Toy Fair so we expect our car park to be busy throughout these hours. We encourage members to allow extra time to find a parking space before pre-booked activities to find a parking space. Thank you for your understanding.
Dumbbell Farmers Carry
Exercise Type: Resistance Exercises
Muscle Group: Carry & Core
Strength & Conditioning coach Jack Tyler demonstrating a dumbbell farmers carry. Dumbbell farmers carries are a loaded carry exercise used by our team here at Performance Herts.
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