Strength & Conditioning coach Fiona Scott demonstrating a glute-bridge hold. Glute-bridge hold is a posterior chain exercise used by our team here at Performance Herts.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
We’ve worked hard to minimise price increases, but due to a few factors, swim lessons will be increasing slightly from September 2025.
Find out what makes our swim school different to the rest...
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.