Our new spin bikes have arrived!
To get the most out of our brand new bikes, we recommend you complete an 8 minute FTP (Functional Threshold Power) test. Integrated FTP testing helps members establish personalised targets so they are just right for each rider’s ability levels and fitness goals.
Book into one of our workshops below if you currently attend Group Cycle classes with us regularly or if you want to know how to set up your spin bike to get the most out of your session.
Following the 8 minute FTP test, the team will take you through the full functionalities of the bikes.
Every Monday from 11 November - 11:00-11:30 or 17:00-17:30
Every Wednesday from 13 November - 17:00-17:30
Every Friday from 15 November - 12:00-12:30
All 30 minute workshops are FREE to members.