Working out has never been so important

Working out has never been more important

Monday 21 September, 2020

Gyms and leisure centres are associated with an "extremely low" prevalence of Covid-19, according to new research. The leisure sector has proved it can mitigate risk and provide a critical public service in boosting health, well-being and immunity during the current pandemic.

IHRSA noted that physical activity plays an important role in not only maintaining a healthy immune system but reducing COVID-19 risk factors such as obesity, heart disease, lung disease, and diabetes.

"Working out has never been more important to help boost immunity and improve mental health. It’s time to acknowledge that gyms are safe.”

Read more HERE

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