youth fitness

Youth Fitness

Friday 16 December, 2022

Children aged 12-14 can use the gym unaccompanied during our Youth Fitness gym sessions.  These specific sessions will be fully staffed by our knowledgeable Health and Fitness coaches and all children will be supported throughout their session.

Youth Fitness sessions are:


  • Monday-Friday: 15:00-17:00
  • Saturday-Sunday: 10:00-16:00

School Holiday Periods

  • Monday-Sunday: 10:00-16:00

Outside of these times, any children aged between 12 and 14 will need to be accompanied by an adult.

Book a Tour

Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.

Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.