If you are visiting us this weekend, Saturday 4 May and Sunday 5 May, please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village throughout the day.

10 Minute Standing Barre Core Workout

Intensity: Intermediate Classes

Presented by: POPSUGAR Fitness

Drew Barrymore calls her trainer "one of the greatest," and now you too can reap the benefits of her expertise! Marnie Alton, fitness expert and founder of the M/Body Exercise Technique and Studio, has created this quick 10-minute routine! Get ready to work your glutes and core like never before! Her barre-inspired workout is effective and unique in that there is no ballet barre. Instead, you're standing without any equipment the entire time.