If you are visiting us this weekend, Saturday 27 April, please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village throughout the day.

20 Minute Intense Fat Burner

Intensity: Intermediate Classes

Presented by: The Body Coach TV

4 exercises | Repeat each exercise 5 times | 30 seconds work | 30 seconds rest 10 High Knees with 2 Press Ups 4 Lunge Jumps with 2 Burpees 6 Mountain Climbers with 4 Jacks 4 Dips with 4 Crab Toe Touches