Ben Lawrence

Assistant Strength & Conditioning Coach


Currently studying towards a BSc in Sports Studies, Working towards UKSCA accreditation, FA level 1 in Football coaching, FA level 1 in Futsal coaching and level 3 in Principles of coaching.


PH coach since

September 2020


Primary roles

To mainly assist but also lead on performance coaching sessions within PH across a range of sports. So far including Saracens Mavericks, UH and Hatfield netball, HTAP, TASS, Arsenal Womens U14 and U16, Hatfield Swim, England Squash, UH American football. Whilst also assisting on the workshops that PH deliver.


Previous experience

Currently very new to the S&C industry. I have coached a variety sports within schools in my time at college. Moving more specifically to football when getting to University for Apex 360. I have also been working as part of the HSV gym team as well as PH.


Best thing about being an S&C coach.

Being able to work alongside such a variety of athletes within different sports. Being part of the process, building relationships, helping the athletes achieve their goals, as well as working in such a fun and driven environment.


Other interests

I enjoy playing and watching football, mainly West Ham, COYI! Also training in the gym, listening to music and socialising with friends