If you are visiting us this weekend, Saturday 27 April, please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village throughout the day.

HiiT Beyond - Les Mills Grit Cardio Workout

Intensity: Advanced Classes

Presented by: Les Mills

Les Mills and Reebok have teamed up to bring you a free LES MILLS GRIT Cardio workout! LES MILLS GRIT Cardio is a 30-minute HiiT workout that improves cardiovascular fitness, increases speed and maximises calorie burn. Get ready to up the intensity!