HiiT Home Workout for Beginners
Intensity: Beginner Classes
Presented by: The Body Coach TV
4 rounds | 4 exercises | 30 seconds work | 30 seconds rest High Knees Burpees Power Squats Mountain Climbers
**Tuesday 11 - Thursday 20 August** The pool will be partially closed due to essential maintenance work taking place to our swimming pool. During these works, lane length will be reduced down to 17 metres at all times. To help provide the best possible customer experience, we are operating a temporary online booking system for public swimming sessions. Click here for more info and to book your session
