If you are visiting us this weekend, Saturday 4 May and Sunday 5 May, please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village throughout the day.
Intensity: Beginner Classes
Presented by: Heather Robertson
We are slowing things down with this full body stretch which is perfect for an active recovery day workout. Guiding you through some full body stretches and yoga inspired movements to get you feeling loose and ready to take on your next workout. Workouts like this one are important to incorporate into your weekly routines to help improve mobility and flexibility.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Should you take creatine?
Exercise of the month
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.