If you are visiting us this weekend, Saturday 4 May and Sunday 5 May, please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village throughout the day.

Upper Body Active Stretch Workout

Intensity: Intermediate Classes

Presented by: FitnessBlender

An 18 minute stretch workout focusing on the upper body in this active stretch workout. The session will focus on arms, shoulders, chest, and back stretching exercises.