If you are visiting us this weekend, Saturday 4 May and Sunday 5 May, please be aware our car park will be extra busy with a variety of activities taking place in and around the Sports Village throughout the day.
Intensity: Beginner Classes
Presented by: Paula
Join Paula for this 50 minute yoga flow that keeps your head higher than your heart. A subtle yet fiery flow practice which builds slowly before exploring more heat generating movements, while omitting forward bending / folds. Perfect for anyone who has been diagnosed with Glaucoma, Ocular Hypertension or if you have low blood pressure.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Should you take creatine?
Exercise of the month
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.