BUSY CAR PARK! If you are visiting us between Sunday 15 February and Friday 20 February, please be aware our car park will be extra busy as we host a variety of events during the half term. Please allow plenty of time for your journey to us in order to find a car parking space ahead of your activity. You may need to find parking off-site. Thank you for your cooperation.

15 Minute Full Body Stretch

Intensity: Beginner Classes

Presented by: MadFit

A quick and simple beginner flexibility routine that can be done in 15 minutes! Use this as a daily total body stretch, or as a cool down after workouts!